Physiotherapist Kira led a welcoming introduction to yoga for beginners, focusing on safe and gentle movement to support everyday mobility and wellbeing. Participants learned simple chair-based and standing yoga exercises to improve balance and flexibility.

Principal Physiotherapist Daniel presented an informative workshop exploring why hip pain can develop, discussed practical strategies for managing discomfort, and demonstrated safe, effective exercises designed to improve hip mobility and strength.

Physiotherapist Mohsin presented an engaging workshop focused on understanding common foot conditions. He discussed a range of concerns, from bunions to plantar fasciitis, explaining why foot pain develops and what can be done to manage it effectively.

Remedial Massage Therapist Alyce led an interactive session on breathing techniques to improve posture, reduce pain, and enhance movement, helping participants calm the nervous system and support core stability.

Our head therapist Daniel guided participants through safe exercises to build bone strength and balance, fall prevention strategies, and lifestyle tips to support posture, movement, and overall bone health for those with or at risk of osteoporosis.

An inclusive exercise class led by remedial massage therapist Alyce, designed for people of all abilities looking to improve movement, strength, and confidence.

A session run by the Gosnells Physiotherapy team at the Gosnells Community Legal Centre to help office workers strengthen their posture and learn about the effects of proper ergonomics.

Our head therapist Daniel talked about how quality sleep supports recovery, pain management, and overall well-being. Participants learned practical ways to improve sleep hygiene and enhance the body’s natural healing.

We hosted a practical workshop for local community and sporting organisations to develop and refine their taping and strapping techniques.

We hosted a practical workshop for local community and sporting organisations to develop and refine their taping and strapping techniques.

Senior Physiotherapist Shushana presented a workshop on how physiotherapy can play a key role in managing neck pain, vertigo, and headaches.

Senior Sleep Therapist Sharon Fareso presented a workshop on the importance of sleep for overall health and wellbeing. She discussed what sleep apnoea is, how it is diagnosed, and the different treatment options available, including CPAP and alternatives.

Physiotherapist Kira led a welcoming introduction to yoga for beginners, focusing on safe and gentle movement to support everyday mobility and wellbeing. Participants learned simple chair-based and standing yoga exercises to improve balance and flexibility.